STRICTLYWORKOUT***Signature Routines: D-Real, Phorm Alchemist
Uploader Comments (StrictlyWorkout)
All Comments (30)
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The reggae song is: Sizzla - Solid As A Rock
One love & train hard...
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3.40 sec name the song ??
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gg-unot
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Hey Phorm you got love down here in DC you & the whole bar community inspire me to never touch weights all I do is body weight . Hopefully you show more of your workouts ! I am a personal trainer & I just came home I was touching weights with all them egos got me sounding like tin-man & it aint what its cracked up to be compared to calis I see the logic in why you also do weights for legs but I did 500 squats 50x10 sets no weights & I was walking real stiff no doubt ! What you think ?
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dey bigggggggg
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@XaNiaNtou Hate it or love it -The Game ft. 50 cent ...
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song name?
first plz? :)
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VERY GOOD ! ! what is the name of the song at 3:40
Phorm got skillz but he also lifts weights. good vid
slowmofito1 1 year ago
@slowmofito1 Thanx for your support ! The only exercise I use weight for ... is legs ... right now I'm sort of injured ... so , to rehab' the injury I've been dabbling with weight both free and assisted ...
StrictlyWorkout 1 year ago
Damn beautiful Phorm. Keep bringin' Phorm vids.
Ps: Looking like Hulk now lols, weighn' in at now?
killerzizh 1 year ago
@killerzizh 180 lbs
StrictlyWorkout 1 year ago
That set from 3:16 to 5:20 is that beastmode burnout set? cause those where 100 reps if I counted right lol.. Good vid, good $ phorm show yourself more.. Many people don't know what your capable off
Peace!
jabon9 1 year ago
@jabon9 yes ... it's a variation ... the close grips aren't there ...
StrictlyWorkout 1 year ago