Workout for JUICY DELTS

DB Military Press 4sets
DB Lateral Raise 3sets
BB Upright Row 3 sets
Rear Pec Deck Flys 4 sets
Front Plate Raise 3 sets

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[mentalshade]

good workout, i dont do front delts though.

[blazersfan7]

@mentalshade thanks I don't train front delts that much either :)

[teenbodybuilder52]

awesome vid haha keep it up bro

[blazersfan7]

@teenbodybuilder52 thanks bro

[SmokeyBobby]

Nice with some workout vids man, keep 'em coming !

[blazersfan7]

@SmokeyBobby yes more coming, thanks!

[northsize]

i seen alout of your vids y do u use other channels music

[yuvrajdiwan123]

@blazersfan7 remember to work rear delts dude or u could potentially develop some shoulder issues

[blazersfan7]

@wmontano8 thanks bro, I enjoy the fast pace workouts.

[wmontano8]

great vid bro, ive been doing my workouts at a much faster pace too and yea i like it more, i fell as if im working harder when using shorter rest periods, great sensation, keep it up dude

your boy, Will