Straight Leg Deadlift
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All Comments (50)
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nicely done.
too bad i pulled my back muscle today doing this, i should warm up first.
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This is one of the worst things you can do to your body. Avoid this lift, it damages your lower back too much.
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I tried this tonight after doing back and front squats for a while now and i just couldnt get the form down right. I got to practice and feel more comfortable with it.
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what is the diff between romanian dl, and stiff leg and straight leg dl?
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Hmmm, this woman appears to have excessive chest muscles.
9 months ago 3
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One more... One more...
9 months ago 2
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great explanation : )
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is there any difference between this and good mornings?
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Whitelord100 11 months ago 31
absolutely beautiful explanation. Well done.
geonloz 2 years ago 23