CrossFit: The 2nd Coming (Remix)
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Uploaded by baustinhayes1 on Aug 26, 2011
The "What Is CrossFit?" video, mashed-up with Juelz Santana & Just Blaze's "The 2nd Coming".
- 134 likes, 13 dislikes
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Uploader Comments (baustinhayes1)
Top Comments
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Those weights are specially made to be dropped. They are different from actual weights that are out on the floor to be used by everyone else. The weights are dropped because usually the amount being lifted is 2-4 times heavier than the person lifting it. So if it wasnt to be dropped, when bringing the weight back down, the only muslce being used is strictly your back and thats how injuries result. Dont consider it being lazy, consider it being saftey conscious
2 weeks ago 4
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same shit different song but i still like the first!! this song does not go with this!!
2 months ago 2
All Comments (30)
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@inkelis It is a sport for people who can't catch, pass, hit or throw. So yes it is a sport for gumbys , for everyone else it is called circuit training.
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@robquarantello eh. 1-2 times, not 2-4.
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You know I have no clue why but it pisses me off when people drop weights after they are done. Don't be lazy you bastard and set the bar down...don't slam it from 5FT up.
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@evomoralesCO Good call.
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I do competitive swimming(sprint training) and as an addition I do good old fashioned bodyweight exercises and road bike cycling. The difference is I don't think I'm a big shot. I just do classic sports without the bullshit Paleo/Crossfit Elite life-style like this whole corny video demonstrates:D
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@Theateam911 “There is a principle which is a bar against all information, which is proof against all arguments, and which cannot fail to keep a man in everlasting ignorance that principle is contempt prior to investigation.” Try it maybe you will see the difference. BTW many Crossfit workouts hit the cardio better than any treadmill etc
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Why would you use this song??
But good video.
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@evomoralesCO aaaaah, cute little hater... I will buy you a puppy, wait 2 months so you fell in love with em' and than I will kill it in front of you
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Just Blaze ft Juelz Santana - The 2nd Coming
baustinhayes1 3 months ago