How to Do Stunt Mounts in Cheerleading

Knowing how to properly set up your mounts for cheerleading will help you execute your stunts safer and better. Learn how to do some stunt mounts in this video.

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[wiebycheers19]

@Bolt8016 you'll get there. i used to base but now i fly. just use your legs to absorb your flyers weight and push up as hard as you can. once you get it it will be easy :)

[SoccerNDcheer769]

i think it's better to go into a hangdrill (two foot) than a 1 foot

[Bolt8016]

i can do the shoulder sit and the thigh stands but i am still working on the elevator.I am the base

[shayshay78910]

@TumbleAndCheer101 & @chicxrule90211 The reason she may be double bouncing is because shes used to cheering/ jumping on a spring floor .

[alyssamashburn]

hello nice to know

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[lala32ize]

@ilovemyfeetful -_- perv :L looooooool <3

[crazymarzi6900]

This is REALLY HELPFUL thx!!!!

[JazmiinBeeCooL]

Hoa need help Me podrias to help? I need a choreography for a contest of porristas that is to prinipios of April porfavor help me In total we are 11 porritas and are nadamas women

[girlygirl199892]

good the only thing i noticed that could be improved is she double bounced and she pushed her feet apart when she did a 2 foot load.

[chicxrule90211]

when she double bounced it took away all her power which going up to a straight up extension it will be alot harder