Work out the back with bent over rowing exercises. Learn how to strengthen the back and tone muscles with this free workout video.
Expert: Kyle Brayer
Bio: Kyle Brayer is a certified trainer and a sports conditioning specialist. He is also the owner of Epic Fitness and a former U.S. Marine.
Filmmaker: Dustin Daniels
hes wearing a belt beneth his shirts
xbeast94x 1 year ago
@gustavocologni thats cause he have much muscle, what counts its the spine not the back muscles
smithzable 1 year ago
0:40 isn't your lower back kind of arched there ? VERY BAD isn't it ? Or do you have some sort of padding that we don't know of ?.
gustavocologni 1 year ago
So wrong! look at your back, it isn't straight!
Elusive1992 2 years ago
thnx m8 :)
Dannyplayboy 2 years ago
Another great tip!!!!
Ltron9 3 years ago