Abs flexing and stomach vacuum
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Uploader Comments (SixpackBN)
Top Comments
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those abs are fucking perfect
2 years ago 22
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Fantastic abs. Perfectly defined!
2 years ago 10
All Comments (213)
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When you're doing the vacuum, how do you make the part in the middle stick out like that?
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@SixpackBN what is the benefit of muscle control? does it give better shape?
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awesome abs!
Hey guy i love your gut!
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how do you get big muscles like that?
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It's totally not gay, if your're just roaming around the net looking at guys with perfect six packs..... btw, those look pretty aesthetic :)
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does this exercise realli define your abs
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That doesnt seem safe
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omg can i touch
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awesome. Do you think this would help me lose inches off my waist? Im trying to lose fat around my waist.
khalsasikh 5 months ago
@khalsasikh this is for muscle control. if you want to lose fat, you need proper nutrition and cardio workout like biking or running a couple of times per week.
SixpackBN 5 months ago
Dude no homo but those are some really good looking abs.. Everybody has different body structure my six pack is great but those two top abs that you have kill mine..
Tapout2009MarlonR 8 months ago 7
@Tapout2009MarlonR thanks a lot :-)
SixpackBN 8 months ago
are you supposed to breathe while doing that?
ThaEther 2 years ago
of course not, there has to be underpressure in the lungs
SixpackBN 2 years ago