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Uploaded by MarkOneFitness on Jan 22, 2010
http://www.markonefitness.co.uk Personal Trainer DartfordDumbbell Woodchops are a great fully body, rotational exercise that will work your arms, legs, core and everything in between. You'll also cover your cardio with this simple exercise!
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Loving this stuff, this guy really knows what he is talking about
swanscombekarateCOM 2 years ago
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Loving this stuff, this guy really knows what he is talking about
swanscombekarateCOM 2 years ago