Just some light Muay thai sparring @ Ultimate Gym in Charlotte, NC. Located in NoDa behind Cabo Fish Taco. Offering Boxing, Muay Thai, MMA, Personal Training and Boot Camp from PRIDE Conditioning, Karate, Kung Fu, Kali, Ninjustu, Systema. JKD and Street Survival.
Come check us out!
www.ultimate-gym.com
Special thanks to Tim Sielaff for going easy one me :)
fags
n1a123 1 year ago
if you get put in your opponents clinch pull your head up, wrap your arms around his body and push your hips into his whilst pulling him towards you, any way good work
-petterson
dogshpaz 2 years ago