Yoga for Beginners: Shoulder Stand
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Don't try this the way she is teaching. You will injure yourself!!! Use at least 3 folded blankets. Notice her body is not straight up and down in the pose. Amateur!!
99yoga99 3 weeks ago
i agree with the other person wayyy better than the other people and a great demenstration
crabbyabby24 4 weeks ago
this intro is much better than the other one.
great teaching also
jimclashair 1 month ago