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LEX - Vlog: Chest training, HIIT and Cardio work + Dog in a river!

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Uploaded by on Aug 6, 2011

Quick run down of my chest workout and cardio use

- LEX -
-lll---lll-

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Uploader Comments (LexFitness)

  • Its tough at the moment as I am training hard and four weeks out from the finals so don't have chance to waste time setting up the cam and need my spotter to be helping me not filming! :)

    After the shows I'll be able to film a lot more but today I did take a few snippets to put up so keep your eyes on the next video for some chest exercise clips

    -LEX-

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All Comments (3)

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  • Hey LEX why not come out with more videos of you working out! Would be lovely to see your workouts done by you! :) Cheers!

  • Good video ..... I've been having some shoulder issues so I'm a veer away from the bb bench press and use more db

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