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Patellar Tendonitis (Jumper's Knee) Help! - Tyler Ray

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Uploaded on Jul 28, 2011

http://www.jumpupdunkdown.com for Free Training Content, Workout and Video Series!

Here is a short video explaining some of the different methods to help treat and prevent Jumper's Knee.

Tyler Ray (BHK, BEd, CSCS, OKA)

Project Vertical Jump System - www.projectvert.com
4th Quarter Fuel Conditioning - www.fourthquarterfuel.com

Foam Roller - http://cdnstore.twistconditioning.com...

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