Patellar Tendonitis (Jumper's Knee) Help! - Tyler Ray
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The 5 Minute Patella Tendonitis Cure.by VideoGuy191921,457 views- 1:57
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Meet the new guy : Tyler Ray aka. JUKEBOXby TFBVlog2,293 views
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Dr Farshchian s Regenerative Medicine and jumper's Kneeby genorthix11,673 views
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Off the Backboard "SLINGSHOT" Dunk Attempt - Jukeboxby tray1515923 views
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Another New Dunk?by tray1515555 views
ive just turned 17 and developed it in both knees after about 6 years playing ball, people have told me that it will go away, eg my physio who said he had it and has since got rid of it, ive been on his workout programme but developed it in my left knee.. any ideas or advice
Andrew6James 3 months ago
@Andrew6James I suggest trying out these techniques for now
tray1515 2 weeks ago
very good tip , thank you. I saw on your videos that you wear knee stripe, does it help ?
hoopcee 7 months ago
@hoopcee Yes, the bit of extra pressure relieves a bit of pain!
tray1515 7 months ago