Before and After Weight Loss Diary how i lost weight from 2008 until now, 2009.
Uploader Comments (frankiexfantastic)
Top Comments
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you did great! and you're beautiful - before and after..
but i think you lost too much weight.. sorry
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So are you still just eating omlettes and salads? Doesn't sound like a healthy diet, sounds like crashing to me... you need to balance it with a little bit of fat, protein, carbs... all in moderation, the body needs all of these things. Well done on losing weight, but be aware of your health too, being thin doesn't mean being healthy automatically :)
All Comments (788)
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hey guys subscribe to my channel and watch
me lose weight every week!
i'm already down 7.4 lbs after my first week
and would appreciate much needed support!
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awesomee!! im glad you found somethin that works for you :)
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did you drink any alcohol on the south beach diet at all? im a big beer drinker and trying to lose 15lbs. i already cut down on drinking but cant cut it out completely. also you look great. almost got too skinny! =)
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You looked sexier before.
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I think you looked great both before and after, and this is inspiring me to start on exercising and eating better too! :D
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Amazing job. You look fantastic. You looked beautiful before but you worked hard and definitely earned what you got. <3 I'm inspired. : )
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according to health charts being in the early 140’s or 130’s or less is just fine at ur height. sorry i have to say there was nothing wrong with you at all. all u needed to do was tone up. now u look sickly. sorry.
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you look hot at 2.25
I gained back almost all the weight i lost, going to go back on the south beach diet. i want to add i did eat a shitload of protein and vegetables in phase one (first two weeks) but no carbs or diary.
I have updated my current stats and i'm almost up to 130 lbs.
My goal is my lowest weight.. .105lbs
frankiexfantastic 2 weeks ago in playlist Uploaded videos