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20 Consecutive Muscle-ups!

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Uploaded by on May 25, 2010

http://www.AlKavadlo.com It's been a goal of mine for a while to do 20 consecutive muscleups and I finally did it today! Thanks to Rick Seedman for working the camera and providing commentary.

For more info go to www.AlKavadlo.com

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Howto & Style

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Uploader Comments (alkavadlo)

  • wow this is very impressive so far i can only do one muscle up and that is only if i go one arm at a time to get above the bar

  • @validjam Thanks! That's how I started too - keep practicing!

  • Good grief, that's nuts!

  • @Sigurd82 Thanks, man! In one of my more recent vids I actually manage to get 21 straight muscle-ups!

  • I think what really is impressive is how you grind out the last half. That is really pushing your limits, nice.

  • @Duf67 Thanks! The mental aspect is a huge part of my training.

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  • nice! wish I had such a park with all those pull up bars, I don't have any nearby and I don't know where to find one :(

  • nice , but try to do without leg kipping

  • thats awesome man. and they were all great form as well ;)

  • @ItsKadBuddy I have a tutorial on my blog - the link to the blog is in the description of this video. There is a technique to it but it also takes a lot of practice and strength.

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