P4S MANHATTAN BOOTCAMP Stretches and Exercises
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Definitely the quietest Amandarama has ever been in a video, maybe her entire life.
PaulP34 2 years ago
These bench stretches are very informative and are a must before excercising. The 4 exercises are also helpful. My favorite are the step-up workouts -- I really feel a burn throughout my lower body and hips after doing 2 sets of 12 reps.
Great video =)
rafaelperezatcharter 2 years ago