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How to make Rejuvelac w/Angela Stokes

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Uploaded by on Mar 13, 2009

See Raw Food Eater Matt Monarch of http://www.mattmonarch.blogspot.com/, Angela Stokes of http://www.rawreform.com/, in this spectacular 'The Raw Food World' episode. Angela Stokes teaches you step by step in how to make rejuvelac. Enjoy another 'The Raw Food World' episode.

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  • Thanks Angela, you eliminated the mystery of sprouting for me and now I feel comfortable with it....

  • do you use hard wheat berries or soft berries?

  • what if you have a sensitivity to wheat as a grain can you still drink this ?

  • You're a bit "OTT" -- the guy that is

  • You're a bit "OTT"

  • Can you make wheatgrass with the rest?

    Than you can use the berries even 3 times :)

    Or wouldn't it be good wheatgrass?

  • (2) 3. time: Like 1. After 2 days sprouting and 2 days covered with water there came only a little bubbles and it tasted different - not sour! I didn't make seed cheese from it.

    Why? What did happen?

  • (1) I've tried to make Rejuvelac for 3 times:

    1. time: washing and then sprouting grain for 2 days (I washed it up every day) and then I covered the sprouted grain for 2 days with water. After 2 days: Bubbles came and it tasted a bit sour und I used it to make seed cheese from sun flower seeds. It tasted excellent!

    2. time: the same procedure, but without sprouting, I washed the grain and directly covered it with water for 2 days and used it for seed cheese. A similar result like 1!

  • Beware the Hippocrotes Health Centre does not recomend using rejuvelac any more. In their book, The Hippocrates Health Program, they state "Rejuvelac, once a major part of the Hippocrates diet, has been eliminated due to research showing that it encouraged the growth of unfriendly bacteria, which negated the effects of good bacteria. Mounting complaints of discomfort promted us to delete this fermented drink from our diet" They recommend, use distilled water instead of rejuvelec.

  • @decipel101 hey you can use other grains aswell not only wheat... in germany its called "Brottrunk" :)

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