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Overhead Squat Analysis CalU PRF 711 Module 4 Eric Beard

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Uploaded by on Sep 30, 2011

This is a discussion summary from a course that I am teaching for CalUPA PRF 711. This course is based of off the National Academy of Sports Medicine (NASM's) Optimum Performance Training Model and NASM's Essentials of Personal Fitness Training. There is a corrective exercise twist and we focus on movement assessments specifically the overhead squat. Thanks for watching.

Eric Beard

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  • @PUSSY100ish: Google National Academy of Sports Medicine. Study to become a Certified Personal Trainer. Work in the industry for a year under the supervision of someone like Eric Beard and then complete your Corrective Exercise Specialist (CES) training through NASM and begin working with clients who exhibit impaired function. Just reading or watching DVDs will not qualify you to "advise correct therapy." This is serious business and you can hurt people if you don't know what you are doing.

  • Have you written any books or produced dvds on this subject? I am looking for information where I can spot familiar movement patterns and then advise correct therapy

  • All I have to say Eric you are totally knowledgeable with Assessments. I love your vids and since I am taking the NASM study course they are very helpful, thank You so much, Gail

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