Bench Press
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Uploader Comments (dashiznit005)
Top Comments
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Why the shit talking? You gotta start somewhere. I'm not sure that you're aware, but whatever YOU bench press, there are plenty of guys that can call your lift "Bitch weight" too.
3 years ago 7
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His grip is good what the hell do you know
2 years ago 3
All Comments (47)
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spotter wasnt doing his job
good strength though
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Intelligent call to stop when you did.
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@dashiznit005 Hey, would you say your strength shot up significantly in the years after this? What age should you expect to gain more 'mature' muscle, you think?
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@dashiznit005 holy crap 25 times, thats amazing!
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@mrijfi also put your hands a little closer together. When you were fully extended at the top your arms formed a slight v shape, you will get alot more power with them closer together, of yeah protein and creatine
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Hey, great job! I'm 17, probably weigh a little more than you, and I can probably only do 10, maybe 12 if I was lucky. Keep up the work!
bloodovsothis 1 year ago
@bloodovsothis Thanks I am anxious to get back into the gym. Right hand is broken rt now. You keep it up too!
dashiznit005 1 year ago
now thats a lot of strength to be able to rep 185 pounds 12 times in a row and being only 17 years old. great job man!
whyisthismyusername 1 year ago
@whyisthismyusername thanks bro. I could probly rep that 25 times now and I'm 19 turning 20 in June!
dashiznit005 1 year ago
i have been doing dumbbell fly's for pecs and elevated push ups for pecs, and many shoulder works outs like front delt raises, barbell raises, lateral raises and military press. i went from 135 to 175 in about 3 months. if i continue with this will i hit 200 by christmass??? im 15 weigh 146, bmi is 21.55 and i play football. also im 5"10
mrijfi 2 years ago
Just push yourself everytime you workout and you will see great gains. You are very young. You shouldn't worry about getting too high up in weight yet because of your age, but as long as you develop good habits now, you will get strong and stay strong.
dashiznit005 2 years ago