Uploaded on Apr 2, 2010
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What the is the shake weight?
Well it is a dumbbell which was originally designed for females. It works on "vibration plate technology machines" that vibrate to make your muscles relax and contract several times a second. It is supposed to tone upper biceps, triceps and shoulders.
Because of the suggestive nature of its use the shake weight has become a popular thing to parody online and on television.