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Uploaded by on Jan 6, 2007

powerhouse48 - 525lb Deadlift for 19 reps.

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Sports

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Standard YouTube License

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Uploader Comments (MMIPowerTraining)

  • No, it's lifter preference. Using a overhand grip actually takes the strain off of the bicep muscle. Thanks for your comment though.

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All Comments (7)

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  • @abelkram no

  • so sick..

  • damn

  • 19 reps with that kind of poundage is insane. Awesome job!

  • i agree...my right bicep was taking a pounding, until i went back to the double overhand grip. good work bro.

  • hands wrong

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