Team MMI
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Uploader Comments (MMIPowerTraining)
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All Comments (7)
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@abelkram no
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so sick..
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damn
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19 reps with that kind of poundage is insane. Awesome job!
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i agree...my right bicep was taking a pounding, until i went back to the double overhand grip. good work bro.
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hands wrong
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No, it's lifter preference. Using a overhand grip actually takes the strain off of the bicep muscle. Thanks for your comment though.
MMIPowerTraining 5 years ago