Speed Training: Usain Bolt vs. Latif Thomas
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11:27
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400m Sprint - Amazing Finishby rellen46,619 views
would cross country be for 1 season be good for a 400m runner and also how am i suppose to run on the back straight for 400m run ... people always say up nice and tall but i don't know how that should feel.... should i use step over drive down or just stride and then ''re-accelerate at the 200m mark'' THANK - YOU ! (:
BXKIDD11 6 months ago
hes like a kid :P
sjurinho 7 months ago
Good stuff
ezoen 1 year ago
great video :D got some useful tips too. how long does it take untill you see improvements?
Eldred90 1 year ago
Nice video.I'm glad I subscribed to you..
Ro07ze 1 year ago
Thank you for breaking it down to "more force applied on the ground".
buffbode 1 year ago