Omega 3 Fish Oil
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4:02
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Superb video!
How does Fish oil lower adrenal (epinephrine). I know that fish oil acts as an antidepressant, lifts serotonin, and reduces omega 6 inflammatory fats (arachidonic acid). Animals are fed on grain (omega 6) so fish oil balances out our high omega 6 diet, especially if we are stupid enough to cook with vegetable oil (olive oil ok). Fish oil decreases insulin resistance in various studies.. decreases appetite.
Catherine8here 2 years ago
I think you are right about reduction of body stress responses. Take care and good luck!!!
6411926 2 years ago