How to Turbo~ Jab Cross Hook Up and Twist

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Uploaded by on Dec 6, 2009

For those of you who Turbo Jam and Turbo Kick and just want to work on your form before you hit the gym (or the living room) here is a little bit of help for your viewing pleasure. Again this is only for these formats, not really for UFC. Uhm oh yeah and if you go full force on a bag the way you would in this class...you could potentially hurt yourself. So be careful and enjoy!

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Sports

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Uploader Comments (gingerlita)

  • this is an awesome instruction on the right form. a lot of times, instructors just let the students do the moves any which way which renders the workouts less effective.

  • Thank you! That means a lot to me :)

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  • Thanks for posting these. They're really helpful!!

  • Thank you.

  • Thank You! I just got the Turbo Fire DVDs and got really frustrated when they started doing "jab cross hook up" at max speed. This helps!

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