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SS Squats 315 lbs front 09 Mar 2009

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Uploaded by on Feb 10, 2009

SS Squats 315 lbs
This is from my first workout attempting squats as described in Rippetoe's "Starting Strength: Basic Barbell Training"

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Uploader Comments (HotBlackDeisato)

  • beginner

  • @TheLibertard Please, by all means, post your best squats. Let's see what the "expert" can do!

  • Wow, you made that look easy!

    I see this vid is from a while ago now, how much are you Squating these days?

  • If you check out my other vids, I was high-bar squatting 465x6 at the time, so 315 technically was easy, it was just my first attempts at a low-bar back squat.

  • My mistake, just watched your latest vids. Impressive.

  • Nothing to say "my mistake" for. Thanks for the nice words!

Top Comments

  • I wanna see what the guy in the background is lifting...

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All Comments (21)

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  • Nice lift and you got real deep but I think you should stand and hold for a second or two. If you can do that successfully, it should prove to you that it's not too much weight .

  • good job... ur not popping ur hips forward when u get to the top to

  • I love the background noise.

  • yeah was going to say... muscular structure too thick for 143 kegs :)

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