@talder123 How do you "make up" a routine? I read that issue of M&F & am now using that routine & it's awesome. But I don't know how Chad Smith came up with those SPECIFIC percentages or the # of sets at each percentage. I'll probably buy that e-book he's selling.
@talder123 The only routine worth of mentioning is what you eat, how much and how offten. Anything else is pointless. In the long run it just doesn't matter. Dedication, injury free way of life will take youu there. Training routine unless it's completely dump means nothing. Solid food, dedication, good health is what matters.
i always read your routine in that muscle and fitness magazine. your program is pure genius. who goes from 545x5 to 700x5 squat!! nuts!! I too have a routine I made up that is giving my the best results with a year of training under my belt. I deadlifted 635 to knees and was going for 700 until I burnt myself out. A year ago I deadlifted 365 weighing the same. now I made a routine that cannot fail. ill post you the link on facebook. i added you on facebook so we can discuss training. stay strong
@m5p944 Not really
TheMightyClaybear 4 months ago
@talder123 How do you "make up" a routine? I read that issue of M&F & am now using that routine & it's awesome. But I don't know how Chad Smith came up with those SPECIFIC percentages or the # of sets at each percentage. I'll probably buy that e-book he's selling.
blahmeblahblahblah 4 months ago
@talder123 The only routine worth of mentioning is what you eat, how much and how offten. Anything else is pointless. In the long run it just doesn't matter. Dedication, injury free way of life will take youu there. Training routine unless it's completely dump means nothing. Solid food, dedication, good health is what matters.
m5p944 5 months ago
i wouldve killed the guy taking pictures....
AdangerousRETARD 5 months ago
Probably could have got 8-10 lol awesome
BIA2707 7 months ago in playlist Juggernaut
i always read your routine in that muscle and fitness magazine. your program is pure genius. who goes from 545x5 to 700x5 squat!! nuts!! I too have a routine I made up that is giving my the best results with a year of training under my belt. I deadlifted 635 to knees and was going for 700 until I burnt myself out. A year ago I deadlifted 365 weighing the same. now I made a routine that cannot fail. ill post you the link on facebook. i added you on facebook so we can discuss training. stay strong
talder123 7 months ago
beast mode
MrBoweidner 8 months ago
holy awesomeness that looked easy for him
atitkem 1 year ago
all I want for Christmas is a Juggernaut training systems shirt!
bermudez72 1 year ago
Damn.
thabest1995 1 year ago