2nd Personal Training Session!

I am fitter than last week. This is my 2nd personal training session. I am able to breath better now, even when laying down on the benchpress. I also did a boxing session, which we didn't film because I didn't have my tripod. but next time I will bring my tripod with me.

Category:

Sports

Tags:

• personal
• trainer
• gym
• exercise
• weightloss
• lifestyle
• fitness
• benchpress
• step
• ups
• squats
• boxing
• vlog
• grahamandfriends

[TheArtisticFox2]

hey man ur an inspiration seeing u do all these moves i started my work out today i cant afford a gym membership or personal trainer but do u have any tips for home work out other then the ones i see in this vid? i did a 15min aerobic workout today . i wish u the best of luck man oi u dont need luck ur going to do it no matter what.

[GrahamAndFriends]

@TheArtisticFox2 move as much as u can during the day, walk alot aim for 10,000 steps a day

[Kirpope]

I'm so very proud of you!! Keep up the good work!! ; )

[GrahamAndFriends]

@Kirpope thank you.

[littlegalah]

remind me NEVER to get a shirt that colour. It makes you look like Uluru bench pressing.

[GrahamAndFriends]

@littlegalah yes it does make me look fatter

[RyanXHavok]

I had to do a double take at 5:59 i thought that was rocky balboa running up those stairs! :) best wishes to ya man!

[Maladay]

Well done Graham....I felt for you hunni on those sit up's....I wish you all the luck..xox

[Gwedo898]

Keep going! You CAN get in shape.

[bkohler89]

This video is SOOO inspiring to me as a Certified Personal Trainer. I love my clients :)

[Finkelstein1976]

Fricken awsome!!! WTG Mr. Graham.

[TheArtisticFox2]

@GrahamAndFriends thanx mate

[Dimported]

Good job.

[CircaRigeI]

Great effort! Keep up the good work! I'm really glad you've started taking care of yourself. I'm proud of you!