Standing Back Flip Tutorial

This video shows how to do a back flip on the ground. As you could seriously injure yourself without proper experience of this move, I take no responsibility in any injuries that may occur while attempting this flip. Enjoy!

Category:

Howto & Style

Tags:

• back
• flip
• tuck
• tutorial
• how
• to
• gymnastics
• exercise
• fitness
• fit
• hard
• ground
• standing

[CandyCaneSugarPOPs]

as a former gymnast, and now gymnastics coach, this is pitiful. truly horrible. Firstly, the back tuck wasn't even good.. and secondly, you just gave all of youtube instructions on how to break their neck. Take this off, this is just sad...

idiot.

[danxfit]

@CandyCaneSugarPOPs From the absolute bottom of my heart, I would like to sincerely thank you for the view :)

Its a great help, and if I get famous on youtube, I can give you credit for being known as "the guy who told me I couldn't do a back tuck", if you would like. How does that sound?

[that007guy]

im used to landing on my neck sadly =(

[danxfit]

@that007guy i saw you trying some once, i think it was in a video. your biggest problem was that you were jumping backwards, not up to do it. you have to jump straight up to land it properly

[AStevenson91]

@danxfit You do know that the person was most likely lying right? A gymnastics coach with the username "CandyCaneSugarPOPs" ....< .<

[xBlackMidnight]

omg omg omg this helped! I GOT MY TUCK!!:D thank you so much(: