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  1. Easy Legs Behind Your Head, Yoganidrasana Prep with Kino MacGregor

  2. Leg Behind the Head, Eka Pada Prep with Kino on Maui Island

  3. Leg Behind the Head in Ashtanga Yoga Second Series, Eka Pada Sirsasana with Kino MacGregor

  4. Deepest Hip Joint Rotation in Advanced Series Ashtanga Yoga with Kino MacGregor

  5. Open Hips in Baddha Konasana with Kino MacGregor

  6. Ashtanga Yoga : Placing Legs Behind Your Head in Dwi Pada Sirsasana with Kino MacGregor

  7. Exploring Baddha Konasana, Open Your Hips with Kino MacGregor

  8. Half Lotus Position, Open your Hips for Padmasana with Kino MacGregor

  9. Safely Getting Into Full Lotus Position, Padmasana for Beginners with Kino MacGregor

  10. Hip Opening Basics in Yoga with Kino

  11. Hip Movement and Core Strength in Janu Sirsasana B with Kino

  12. Lotus Position, Padmasana without Using Your Hands with Kino MacGregor

  13. Yoganidrasana, Both Legs Behind the Head in Ashtanga Yoga with Kino MacGregor

  14. Core Strength in Yoga, Tittibhasana in Ashtanga Yoga Second Series with Kino MacGregor

  15. Splits with Kino, Hanumanasana in Yoga

  16. Ashtanga Yoga Primary Series, Tiryangmukhaipada Paschimattanasana with Kino MacGregor

  17. Ashtanga Yoga : Bhujapidasana , with Kino MacGregor

  18. Strength & Flexibility: Supta Kurmasana Jump Back with Kino MacGregor and Daylene Christensen

  19. Bound Lotus Poistion, Baddha Padmasana with Kino MacGregor and Daylene Christensen

  20. Ashtanga Yoga : Marichyasana A , with Kino MacGregor and Daylene Christensen

  21. Yoga Backbending: Kapotasana in Ashtanga with Kino

  22. Ashtanga Yoga, Supta Kurmasana with Kino in Bali, Part Two

  23. Ashtanga Yoga, Jump Back from Supta Kurmasana with Kino in Bali, Part Three

  24. Ashtanga Yoga, Kurmasana with Kino in Bali, Part One

  25. Lifting Up with Leg Behind the Head, Eka Pada Sirsasana in Ashtanga Yoga with Kino

  26. Hip Openers for Leg Behind the Head, Student Question: How do I Open my Hips? Part Two Stretches

  27. Student Question: How do I Open my Hips? Part One Discussion

  28. Lifting Up with Leg Behind the Head, Eka Pada Sirsasana in Ashtanga Yoga with Kino

  29. Marichasana B for Beginners in Ashtanga Yoga Primary Series with Kino

  30. Passive Stretch to Open your Hips, Yoga with Kino

  31. Marichasana B for Beginners in Ashtanga Yoga Primary Series with Kino

  32. Opening Your Hips, Passive Stretch in Yoga with Kino

  33. Standing Splits Maui

  34. Yoga Lotus Stretch with Kino

  35. Open your Hips in Yoga: Prasarita Padottanasana to Kurmasana with Kino