405 lbs BENCH PRESS THE RETARDED WAY

How to slip some discs in your back

Category:

Sports

Tags:

• 405 bench press
• 405 raw bench press
• 400 pound bench
• big bench press
• lifting heavy weights
• heavy bench press
• strong man
• world's strongest man
• beast
• beast bench press
• 500 pound bench press
• four hundred pound bench
• 4 hundred bench press
• bench press world record
• world record bench press
• strongest kid
• weightlifting
• bench press accident

[spidanez]

i think its awesome! at least you arent wearing all kinds of rediculous equipment and stating you bench pressed that weight.

[skippy62able]

@spidanez fuckin A. good point, if these guys can wear a special shirt to bench more weight, then the lifts i do here are acceptable. If i choose to mess up my back thats one thing, but how is my way cheating and wearing a vest to bench more not?

[luciphoenix]

@skippy62able they don't use a shirt to bench 400 pounds, they do it to bench 700+ pounds. they also make sure the use great form as to not harm themselves so they can keep lifting.

[skippy62able]

@luciphoenix they don't actually use a shirt to bench 700 pounds, they use performance enhancing drugs which are illegal in the united states of america. great form, and a stupid ass shirt to bench 700 pounds. CHEATING!

[luciphoenix]

@skippy62able and how did you learn this? from what great site with all knowledge of what these lifters do, did you find that info. i highly doubt it would be legal. you sound angry. what is the reason for it? are you just mad at them for being able to lift more than you? you don't understand the kind of hours they put into the gym five to six days a week. they live and breathe lifting. they understand the kind of determination you have to have in order to become this strong. i pity the fool.

[skippy62able]

@luciphoenix watch the documentary Bigger, Stronger, Faster. You will quickly see the use of steroids in the sport of powerlifting as well as using the bench shirt. It does exist. I am not knocking on how hard these guys work and the determination that they have, but performance enhancing drugs give them that edge to bench 700 pounds and with out that edge its not going to happen. If I was using steroids, I would be repping 405 in this video for sets of 10, but I am not

[IzXbox]

keep ur ass on the bench boy!

[cracker619420]

it becomes a decline bench press when he pushes the weight.....

[mrjavelin]

I bench like that when I start getting really heavy... but its specific training for my sport as there is a hip drive, so dont judge a book by its cover, sports specific stuff can look weird sometimes... but agreed it is the retarded way to bench lol

[persuasify]

wow Im glad he was able to finish. but his form is a recipe for disaster my man. at least ur pushing yourself to the limit. careful u might snap ur shit up . lower back injury is a one way ticket there's no coming back for that.

[XMunozTv47]

That was more of a decline the way he arched his back like that....

[LeadLead]

It's hilarious how you only allow that comments that don't criticize you - how cowardly.

You are weak. Your form is shit. You are cheating. There is nothing impressive about that. Keep your ass on the bench and you'll only be able to lift half that weight - anyone who trains lower chest knows you can lift far more than flat or incline bench. Anyone that can lift properly 'must be juicing'. Pfft, ridiculous.

Post this comment. Go on. Don't be a coward all your life.

[TheYouwontgetit]

it's sort of more impressive that he can lift that weight with a very bad form (not a proper powerlifters' form)...

[DrewPanda]

@skippy62able just dont lift the arse off the bench, people hate this cause it limits how much they can lift when performed this way..

[kmal2t]

like a fucked up cross between powerlifting method and bodybuilding style...pick one dude...before you hurt yourself.

[YeaSuckThatDickBitch]

Well can't hate cuz I can't even lift that weight of the holders, but I am only 14.

[AlexanderDavidSilva]

@skippy62able most organizations test the lifters