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Shredder Sunday #27, RTP Transformation System Update

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Uploaded by on Aug 17, 2008

For today's episode I discuss the two key components of the RTP Transformation System and why this is taking longer to complete than I originally planned!

Cheers,
Adam Waters
http://www.RTP-Blog.com

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  • Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO

    Wonderful progress! Bravo! You look fabulous! :)

  • Fuck he's sexy.

  • Why the fuck does everyone think this guy has such a good body ? he is far to skinny ! its not nice.

  • lucky bastard :P?

  • you take mad pics for your transformation man, thats dedication bro

  • Good video man.

    I also live in Japan ;)

    I have been wanting to start not a "diet" but change of lifestyle for a while now. Seeing your transformation video and reading your blog has really inspired me to finally get my stuff started.

    In the past I tried "Eat to Live" and successfully lost weight, but I think due to the lack of variety in the new diet and my lack of cooking/exercise knowledge was also in account too, I guess :D

    If you have sometime, check out my Japan vlog :D

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