20 THINGS TO DO IF YOU HAVE INSOMNIA

These things are what help me sleep well.

Category:

Education

Tags:

• sleep
• well
• can't
• insomnia
• tips
• 20
• things
• to
• do

[kanonfor]

if you got rid of your "insomnia" with this, i dont really think you have insomnia.

i sleep around 1-2 hours every night. i exercise regulary and all that shit.

[LGhorsey]

@kanonfor well then why even look insomnia up if you know all that'll work for you is a tranquilizer?

[randompinapple]

none of this works :(

[LGhorsey]

@randompinapple that's too bad, it worked for me.

[EverydayFangirl]

I have insomnia and I can't sleep at all, I'll be lucky to get sleep for two hours. Anyways, it's an occassional thing, like periods, it happens to alot of my family. I tried this and it doesn't really work, so instead, I just lay in bed and count sheep. (Like that'll work..-3-")

[zachsguide]

if this got rid of it for you then you didnt have insomnia. i wish it was that easy. you just have a hard time sleeping if this is all it takes

[ZombieDelivery]

yep i think i have it lol

[TwihardTayhard]

i think i have it. it takes me like 2 hours to get to sleep.

[MrBeerguy3]

my gf has insomnia

[HannahBoo0123]

I Have Inomnia:(