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Mind Blowing Abs !

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Uploaded by on Sep 1, 2010

https://www.facebook.com/naturalbodybuilder
luimarco bodybuilding natural fitness training p90x gsp ufc arnold schwarzenegger diet chest biceps triceps abs gym body shape fat loss aging health 100% exercising supplements whey protein healthy muscle gain weight food fiber luimarco bodybuilder exercise muscles weight loss workout trainer flex lose nutrition pack exercises posing cardio yoga back strong losing biggest strength challenge muscular program pounds six cool luimarco routine journey tips olympia pose arms "personal trainer"

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Top Comments

  • "the abs are by all accounts the most complicated part to devolop" so was the back... and biceps..... and shoulders.

  • how come ur abs are not simetric...? u got problems with ur back ?

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All Comments (278)

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  • were can i buy steroids?

  • B-boying helps for the abs! Everyone get on your head and start spinning!

  • This is A Uri Boyka most comple fighter in the world ;)

  • @Casadosmongos no,it's genetics.just like every other possible asimetric organ in your body.

  • HOW BIG ARE UR ARMS

  • @Rome19ification your diet in check? plus, do you do weighted ab excercises? ive been out of running for a little over a month now, and i have a small layer of fat building up on my abs, but from all the weighted work i do, they still show like when i had 6.5% body fat

  • im chubby and i love it...

  • @Rome19ification use steroids mate

  • I lift weights, and run have good arms and back but never can get my abs to show.. what am i doing wrong.

  • Sick...! I have 1 big ab

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