In Pilates, the arm series are great exercises for working out the muscles in the upper body. Stretch the upper body by performing the arm series with tips from a professional Pilates instructor in this free fitness video.
Expert: Carol Ann
Contact: www.StudioGroupX.com
Bio: Carol Ann, known as the trainers' trainer, has 19 years of professional fitness training experience and holds a master's degree in exercise science and health promotion.
Filmmaker: Christopher Rokosz
simple and effective!
chocmaan 8 months ago
Creo que esta muy mal que pongan un letrero cubriendo toda la pantalla, porque asi no se puede ver nada......si no les conviene, pues no lo publiquen..
izber2253 1 year ago