Omega 3's
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Uploader Comments (DrKenS)
Top Comments
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omgega 3 did magic for me. Everyone should take it.
3 years ago 12
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thank you Doctor.
2 years ago 3
All Comments (50)
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I took one capsule today for the first time and already just 2 hours later i feel more energized my mind is working faster than ever honestly i feel much better already i can't wait to see the benefits after long term use. OMEGA 3 FTW
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Does it matter if you buy the cheapest Omega 3 (Asda, £8) or good price(Boots, £12) with the same capsule amount (160), just cheaper?
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buy online from iherb.com! Use code KOY923 for $5.00 off your first purchase! :)
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Thanks for the info.
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Great information and well explained. , but your shirt has video lines.
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Great information and well explained. , but your shirt has video lines.
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Dr KenS - What's your recommendation for the best cold pressed krill oil supplement?
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in the thumb nail you look like a teenager XD
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@arnoldnavarro21 you can become depressed.
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wow wait a minute...flax is bad for you?! I thought flax seeds were a good thing....??
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what happens if you dont get enough omege 3???
arnoldnavarro21 11 months ago
@arnoldnavarro21
The body likes balance. Therefore, not getting enough omega 3 is the same to the body as getting too much omega 6. Generally, the body can not cope as well with inflammation if you don't get enough omega 3's.
DrKenS 11 months ago
im studdying nutritional medicine and i thought the best ratio was 1 to 1 fatty accids ?
klasurfied 11 months ago
@klasurfied
2:1 or sometimes 3:1 are the accepted optimum ratios for omega 6 to omega 3. With the abundance of omega 6's in the North American diet, the ratio can get out of balance and get up to 20:1. This is not good.
DrKenS 11 months ago