Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Stretching Exercises : Bicep & Forearm Stretches

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
14,291
Loading...
Alert icon
Sign in or sign up now!
Alert icon
There is no Interactive Transcript.

Uploaded by on Sep 7, 2008

To stretch the bicep and forearm you need to find your range of motion to avoid injury during muscle elongation. Learn how to do do bicep stretches with tips from a fitness instructor in this free stretching video.

Expert: Carol Childers
Bio: Carole Childers has been a physical fitness trainer for 23 years. She is experienced in yoga, pilates, sports conditioning, core strength training and nutrition.
Filmmaker: Reel Media LLC

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 13 dislikes

Link to this comment:

Share to:

Top Comments

  • i honestly don't listen to women, but thanks anyway.

  • WHAT ????????? dont pull back

see all

All Comments (16)

Sign In or Sign Up now to post a comment!
  • When I do this I only feel the stretch in my wrist. My forearm is really tight.

  • @atheist6in6a6foxhole I got a budlite one lol

  • @imacandoman I don't listen to this one, as she is incorrect, but in a general rule bias constitutes a lack of intelligence.

  • @atheist6in6a6foxhole That's irony lol

  • @tbwarriors2011  shaddap

  • a MCDONALDS commercial before a video on stretching??? really??

  • @imacandoman sexist that aint even funny

  • @imacandoman sexist

  • well... this sucked.. =/

  • @imacandoman lol same

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more