100, 110, 120 kg female bench training 220, 242, 265 lbs
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1:12
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It is, of course, by raising himself completely full. This is a practice, what is claimed nerves and muscles feel bigger weights
Pohojammaa 3 years ago
shez not even lifting the weights up by her self da whole time shez gtting help
look at my freind lifting 120 kilos about 10 times go on
ma freind lifting 120 kilos
moeyzafi 3 years ago
Not bullshit (good training)
This 132/4 execute 3 month TOTAL pause after. But that a other video.
This video is only bench training. Meaning innervate muscle. Not a record hunt.
Best bench press record is 200 pounds.
Pohojammaa 3 years ago
I say bullshit.
She was having a hard time benching "132" for 4 reps in the other video, arching her back and all.
And then she pops out "260" with relative ease?
I can bench 135 for at least 10 reps with ease, but can't max out anywhere near 260.
wozisababe 3 years ago