How To: Inside-Grip Rope Curl
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All Comments (143)
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@cfcjt93 I'm fine. It's just becoming more common these days. And the new generation think that it's perfectly fine to spell words incorrectly, that's the real issue.
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@Shurbryn23 oh no god forbid I misspelled something on the internet :O You okay man?
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It's "advise" kids. Jeeze... You GIVE someone "advice" and by giving them advice, you "advise" them.
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he;s fucking sexii
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Scott, could you do a nice video about how to properly engage muscles in your exercise etc, like abs, specially obliques and chest, because with my triceps and bicpes it goes kinda automatic, but I got a hard time with my chest.
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@MrSiko11208 i dont think that anyone would prefer ur body over scott's body, and i think ur at the wrong place to hate scott... becuz every1 will hate u now lol
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actually this exercise is much more effective if you flare near the top
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I love the "tttsssssstttttttttthhhhaa!!". I find myself doing this compulsively when I pick up anything over 15lbs.
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Other people in the gym!! What the hell :P
BenAyrre 6 months ago 57
@MrSiko11208 tell me what works for you! Tell me mr. professional bodybuilder(actually show me a picture of you show everyone what you look like.) You gotta understand he's a fitness model, and he helps beginners out mostly. yeah some things may not work for the experienced lifter anymore because he or she surpassed his/her beginner stage. This guy can get huge if he really wanted to, but he's not into it, he's into fitness. i dont need to curse or call names to get a point across.
tlandon26 6 months ago 31