Choong-Jang

http://www.kick-t.com 14. ITF Taekwon-Do pattern performed by Jaroslaw Suska 5 Dan.

Category:

Sports

Tags:

• Choong-Jang
• ITF
• Taekwon-Do
• Jaroslaw
• Suska
• kick-t.com

[MiniTaeKwonDo]

It doesn't matter if you LIKE the sine-wave or not. It gives you power. You have to do it.

[Flabadosa23]

why does no one here like sine wave. i think personally it just make the pattern not making it look so jerky and un natural. ive always done sine wave from the very beggining.

[42Cleve]

There are other ways of generating power in your movements in forms. I'm no fan of sinewave.

[coolVideos231196]

0:26 what is that move called. I am only on 1st dan but looking at the higher patterns :P

[CCPJAYLPHAN1994]

Sinewave is the most beautiful thing in Chang Hon style pattern ! Learn to love it !

[threeta]

thanks Mr Suska for such a great pattern - I thanks you for helping learn. Now I justy have to get half as good as you :)

[Lastshadow94]

@MiniTaeKwonDo But you sacrifice so much speed to use it. It's inefficient, and gets you a slight increase in power at best, at least for circular or straight line techniques. I could understand it for strikes going downwards, but other than that, all it does is slow you down and kill the flow of combinations.

[five40kix]

All this talk about sine-wave giving power (I'm guessing) is a very "traditional" concept. However...if you look at how Japanese katas are done. (e.g. - anyone in WKF competition) their movements look much more powerful because of the explosive movement and how quickly it takes them to get form point A to point B. Also...does anyone remember Bruce Lee? You can generate power from hip movement without such a large movement in the body.

[BassmanII]

@MiniTaeKwonDo Not always. Chang-Hon, which predates ITF style, utilizes more of the hip twist concept and keeps the head level at all times. You'll get the power, but it will be more in a straight line.

[xIxMizaRxIx]

falaco terrible lo tullo ya ksi te parecs a mi

[threeta]

@mixed8martial9artist hi the reaction is in fact a low block and designed to deflect a snap kick from the groin or abdomen.

[threeta]

@avionicswirenut Hi ya - the down movement increases mass and thus power. If you drop your fist(the down movement) as well as push it at someone you have more power. hope this helps,