Stay Positive & Motivated To Eat Healthier Foods & Workout: The P90X Journal: Week 6

Week 6 Vlog update for P90X. My current weight is 175 lbs. and my body fat is 19%. Most of the fat is around my "Belly" area and it's always the hardest part for anyone so, I'm watching my food and calories along with working out. Enjoy and please remember to comment, rate or subscribe to my channel...Thanks! :)
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All of the pictures of the food were taken by me in my kitchen cooking from the P90X diet plan. I will make a cooking video soon so stay tuned.
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All background music was created with iMovie 08!
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My Personal Workout Vlog; For People Who Care About A Healthy, Mind, Body & Soul. ENJOY, SUBSCRIBE, RATE & COMMENT - THANKS! (^_-)-☆

Hello, my name is "Wil" aka "Creative Soul" online and this is my channel for P90X. We all have seen the TV commercials on late night TV about how it can help get you in shape. Well, after watching real people and not paid actors on youtube use the program with success, I decided to try it for myself. I will be training with P90X for the next 90 days and will use this channel to document my journey and hope that it will inspire you!

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Supplements:
Shakeology
P90X Protein Bars
P90X Peak Health Multivitamins
P90X Peak Recovery Formula
BeachBody's Whey Protein Powder
BeachBody's Joint Support Formula
Pre-Workout Drink SuperPump 250
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Equipment:
Heart Rate Monitor, 25 lbs. Dumbells, Iron Gym Xtreme Chin-up Bar, ABS Ball, 1 Yoga Block, Mat, Push-up stands, 16 oz. Boxing Gloves, Boxing Shoes, Weighted Ankle Weights, Weightlifting Gloves, Vibram FiveFingers KSO Shoes, Jump Rope, Exercise Bands.

Mailing Address:
5007-C Victory Blvd.
P.O. Box 347
Yorktown, VA. 23693
Email: CreativeSoulTV@gmail.com

★ Disclaimer: Please note that I am in no way affiliated with any manufacture, company or person that I video blog about. Any products, services, events or places mentioned or reviewed in this video are funded with my own money.

©2011 by TheCreativeJournal All rights reserved. Any unauthorized broadcasting, public performance, copying or re-recording will constitute an infringement of copyright.

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[shellinaction]

Nice work Wil, nice to see you working hard and all your tasty looking food looked very appetizing!! I have to step it up somewhat myself!! Thanks for the motivation!!! : )

[TheP90XJournal]

Hello Shelley, Thanks for your comment! We all are human & people like myself need extra motivation to help us stay on track. I make my videos to help me keep going & I'm glad that they help others also. I like cooking so it's apart of my motivation to help me with eating right. I enjoying your videos so keep posting! :)

[bibbeny]

Lookin' good Wil. I fell off the wagon. Climbing back. Your food looks good too. I'm a chef and I dont cook for myself like that,,,,often ;-) Keep up the good work.

[TheP90XJournal]

Bibbeny, Thanks for the compliment! Being a chef and cooking for other folks is hard work so I know you don't feel like cooking for yourself when you get home. I have fallen off the wagon several times so I understand and it's okay, just brush yourself off and get back on the wagon. PS "I'll remember to plate my dishes better now that I know you are a chef" :)

[BigPoPaJaYe]

Wil that was very inspiring my friend! You are doing a super job! You now have the eye for nutitrion too! I applaud you on your achievements my friend! Peace

[TheP90XJournal]

BigJaye, Thanks I've been watching many of your videos to keep me Continue your journey to fitnessland, I'll meet you there! :)

[shellinaction]

Yeah, you're right that sometimes the videos do keep you on track! Thanks for your comments, I enjoy your videos too, : ) xx

[TheP90XJournal]

Hey Rachel, there's a geese that will chase ya if you come too close so I try to stay out of the way. I was just walking and felt like doing a quick little workout while I was in the park because I didn't know when I would be back there. I will do a video on the meals I thought tasted good to me when I get a chance. I'm glad the vid inspired you because it helps me to get off the couch & workout also :)

[Chemchoumi]

Dont worry I know where to find ya in case of questions :)

[BigPoPaJaYe]

Looks like you are very close my friend! Thanks a million!

[TheP90XJournal]

Chemchoumi, Thank you for your comment. I try to make my videos fun, humors, motivating and inspiring for myself and others. Believe or not I'm really shy and make myself get in front of the camera to help me over come my shyness. Wishing you all the best with the program & remember to ask for help if you have any questions.

[Chemchoumi]

I really enjoyed watching your vids. Very inspiring and motivating.. This week is my first week on the p90x program and i'm loving it!!