SPEED SQUATS
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SQUAT 500X5by txlifter31,696 views- 1:22
Speed squatsby Charlietelesco1,156 views
- 0:25
770 deadlift 11-23-07by lancesgym9,864 views
- 1:26
Speed Squatsby garageink1,516 views
- 1:06
Kirk Karwoskiby kari1kivi142,312 views
- 0:27
Speed squats on Swiss Ball: 10 reps in 10"by KitLaughlin11,497 views
- 0:24
DEADLIFT 600 X 1by txlifter10,430 views
- 0:23
160kg. Overhead Squat for a tripleby BigMuscleMilk60,607 views
- 1:57
Super Training Speed Squats 3 21 09by supertraining061,890 views
- 0:21
Speed Squatby kabuki071,139 views
- 2:23
Speed Squatsby Snowdaddypower236 views
- 5:11
powerporruo33 pechoby powerporruo386,001 views
- 0:40
20 Jump Squatby David0695249,231 views
- 3:54
Speed Squats - Speed Skating Dryland Training - Kevin Jagger - Long Track Long Shot - 09-07-10by brucehudson1,844 views
- 1:53
Speed squat 3-31-7by Charlietelesco1,441 views
- 0:12
Speed Skipsby highpointstrength1,128 views
- 8:43
Speed squats 102210by AtLargeNutrition2,857 views
- 3:47
Powerlifter Joe Ladnierby specialedtv34,510 views
- 0:50
Player's Edge - Bart Lombardi speed bench 275 x 5by duntzcap1,123 views
- 2:43
Leg Exercises for Speed and Explosionby beaulotz9,954 views
@nikk6785 i weighed 240 back then
txlifter 1 year ago
@mizunogolfer123 he's gotta weigh like 270
nikk6785 1 year ago
@whiteflightbrotha I'm not trying to be a dick or internet judge on this, that guy is strong, all I'm saying is when you do a by-the-book speed squat, you sit back until your legs are at least perpendicular to your knees.Thats how I was taught, and Thats why I dont do them, I dont have any speed on them as a raw lifter
linemen96 1 year ago
@linemen96
your gonna tell a guy with legs like that, and overall perfect technique THAT HE NEEDS TO SIT BACK MORE?!!!!
whiteflightbrotha 1 year ago
you need to sit back more
linemen96 2 years ago
This may sound dumb, but what brand of shoes are those?
NonEvo 3 years ago
Cool. Explosive.
hungrywebworm 3 years ago
ur technique is perfect, real nice. how much do u weigh?
mizunogolfer123 4 years ago
nice lifting buddy!
goldnbearokie 4 years ago