How to Play Roller Derby : Endurance in Roller Derby
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Endurance B2U
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This is something I really want to do! I can't find a single roller derby place for 15 year old girls in the south east of England! This sucks
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@HaloofCurls our "skate box" won't let us... Mama Smurf knows us all too well in this small town to allow us to skate semi-fast in open skate :(
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"Not drinking smoking...etc is what you want'
Well, im 13...dont think i'll be doing that anyways xD
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@SerenitySparks ha ha i know she does, do u do roller derby?? cuz most the girls that i am with look and are relly tough!
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@rollerderbyjr You just said she looks a little soft.
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25 in 5: you have to think of the track light a diamond, so on the straight -aways you come all the way to the outer edge an don the corners you take the inside line. cross over staying low coming out of the turns to gain speed and on the tight corners you crouch low and dig in 8 on the floor. if you cross over on the turn you'll slide out. Stay low and really push on your crossovers.
11 months ago 3
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jeez the 5 in a minute pretty simple but the 20 in 5, i cant even get past 10 1/2 in 2 min. i'm in the nashville junior roller derby :)
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@SerenitySparks i know but she doesnt know much about roller derby, shes giving all of the wrong techniques
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@rollerderbyjr Not all roller derby girls are really tough people who look like they will eat you. It really depends on skill.
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Open skate is a good time to practice dodging little kids though :D
HaloofCurls 2 years ago 21
The way you do that 5 laps in a minute is -
A. crossover the whole time
B. Use the apex of the track in the turns. The apex is the closest to the inside line you can get without going out of bounds. Skate the middle in the straightaways and use the apex on the turns.
HaloofCurls 2 years ago 16