Tutorial - Rail Flow Combination (Sit Turn / Italian Job S\T Palm Spin)

A detailed tutorial on a great combo on rails with some good closeups and slow motions and some decent thorough breakdowns with a few PROGRESSION tips. =)


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Category:

Howto & Style

Tags:

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• parkour
• freerunning
• flow
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• italian
• job
• sit
• spin
• turn
• and
• kyle
• epic
• mendoza
• epic1
• combo
• rail
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[tigerswimmer1213]

hey your awesome at this rail flow stuff! :D I noticed you're pretty good so you must have experience; I'm kinda new at this, but why do you wear pants? and what is a light material that's not too hot? I live in Texas :( lol

[Epic1]

@tigerswimmer1213 This style of pants makes your movement look more fluid and accentuates the movements. There are various types of these kinds of pants, but to find the right type for you my friend you will have to do your research and store visiting as I do not live in texas.

[djcross1]

another good tutorial bro! Hey I'm in Atlanta and I was trying to google some local training for Tricking, but search terms keep bringing up dumb crap. Any tips to find some help to get some one on one training for Tricking? I'm kind of timid to walk into a gymnastics center because I don't fit the build. should I just go to any gymnastics gym though or is there something specific I should be looking for? Thanks Epic!

[Epic1]

@djcross1 search atlanta gymnastics, and call the academies and ask if they host open gyms, open sessions, idk what they call it there. Find out when, how much, what time, and attend, NOT CLASSES... you shouldnt have to go and learn from an instructor the whole time. The purpose of an open gym is to go and practice on their equipment, but there's coaches there to help in case it's needed.

[NiaoSun]

@Epic1 Hey Epic no offense but the move is called Yamakasi, the "founders of parkour" the yamakasi has done the move in the 90's. Maybe you should call the tutorial in Yamakasi to Palm Spin for more views^^

[Epic1]

@NiaoSun I just researched and found nothing but dead ends... sry bud. =\ This is more widely known for the names listed. Hence the 6,000+ views. But I appreciate the input. =) Stay Positive!

[Epic1]

@THEDaegan i personally don't care about terminologies. It's all just movement to me... but I know there's goofs out there who care about the names of things. As long as everyone's having fun, I don't mind though. =D

[Epic1]

@USR4life i appreciate you promoting my channel! =D

[TheUndeclaredWinner]

CC 0:45 "Into a possible bath"

[R0bDaMaN93]

haha i just used the close caption thing and its halarious 

[MostoftheDay]

It's a shame they don't make those shoes anymore. The new ones look like they were made from duct tape.

[mrshredstarZ]

This guy is the dogs fucking bollocks

[Culminations1]

@tigerswimmer1213 also when your doin rail flow you want pants so your legs will flow smoothly inf your wearing shorts and your leg skin gets caught that can hurt.

[pepehorhae]

oh my f*cking G, what happened to ur hair man????? when i first saw u, u were the prince of persia, now ur like, eddy gordo or something? although its still nice, u look legit man very nice, a traceur who's keeping a good look as well :) you should do that stuff in the court room! :)

[JoshFxrd]

what would be the best shoes for Pk ?

[LewisHDgaming]

Thank you for the tutorial Epic1, after just a few ours me and my friend can get the sit turn clean and fast. now its just the palm spin to learn!

[samiolxs]

merci merci merci c'est exactement la vidéo que je cherchai !!!

[vladislav43]

@FlyRunnersHD He's the very few people that answers questions to people that need them.