How to Use a Neti Pot
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Uploaded by Joannawysiwyg on Mar 2, 2008
Learn to use the age-old neti pot, a simple, inexpensive way to clean & clear your nasal passages and prevent sickness and congestion. Taught by Catherine Lassen, yoga instructor.
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Uploader Comments (Joannawysiwyg)
All Comments (12)
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ya this thing works wonders, i just started using mine, different i use the neil meds neti pot its fuckin amazing
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no becuase drowning occurs when your lungs fill up with water but during this process your mouth is kept open and you breathe through your mouth so it is not possible to drown
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is it safe to do when you are already sick?
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I used a Neti Pot for the first time today, and I loved it. I agree that the nose is the doorway to the brain. I feel like I'm thinking much more clearly now that I am breathing better.
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beatiful!
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This is great. I linked my blog to it. Thanks!
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I'm using this for the first time and my nose is so plugged the water DRIBBLES out my nose instead of pouring.
LaoGahn 10 months ago
@LaoGahn Your nasal passages will likely clear as you continue to use the warm
salt water.
Joannawysiwyg 10 months ago
At first she says 1/2 tsp of salt and near then end she says 1/2 cup of salt. Is it 1/2 tsp???
s9phire 2 years ago
Wow, you're the first in over 11,000 viewers to notice this mistake. But yes, Catherine meant to say 1/2 teaspoon, not 1/2 cup, of salt. Personally I find 1/4 teaspoon does the job nicely.
Joannawysiwyg 2 years ago