Derek Poundstone Training for 2010 Arnold Classic
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im 180 lb i bet i can do AS MUCH OR MORE THAN THIS GUY IN SPACE
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@eastlondontillidie Police Car, Officer Poundstone I'm not strong enough to hall your 300+ pound ass around anymore, please get out and acquire a semi-truck.
Poundstone, Car shut the fuck up before I Crush you to peices.
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poundstone is remarkable
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This man is insane lol
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epic meal time background song!
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@JamieandhisIbanez so?
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2:09 lol at bicep curls in background
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@JamieandhisIbanez Slow form with manpons.......its the only way too get jacked dude :-D
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POUNDSTONE: " Sir, please step out the car and walk towards me with your hands above your head"
CRIMINAL:" you want me to get out of this car and walk towards you??? FUCK THAT"
eastlondontillidie 10 months ago 11
lol 2:05 the guy doing 20lb curls
JamieandhisIbanez 9 months ago 7