L-Sit Tutorial & Progressions!
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Uploaded by JungleFit on Oct 6, 2011
http://www.Jungle-Fit.com Jungle Fit founder Timothy Bell teaches you how to progress towards performing a full L-Sit.
http://www.Jungle-Fit.blogspot.com
http://www.facebook.com/JungleFit
- 11 likes, 0 dislikes
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Wow, FANTASTIC mega-parallettes!!!! If you bought them, where from? If you made them, please make a tutorial video if possible. Thanks!
gnostie 3 months ago
@gnostie Thanks man! And yes you can purchase them, I have them for sale on my website and they're awesome for a lot of different exercises like rows, push ups, planche work, dips, split squats, and more. Check them out by heading to my website in the description.
JungleFit 3 months ago
Another great video. The Lsit are still kind of tough for me. I am trying to build though by doing some of the plank movements. Thanks Tim
LJAYHEALTH 4 months ago
@LJAYHEALTH No problem! What are you finding tough about the movement? Holding your body weight up or the legs out?
JungleFit 3 months ago