Time Trial Bike fit, Higher or Lower seat post
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Uploaded by Eomak on Aug 28, 2010
This is my every day comfort 40km postion.I fitted my bike postion to what was comfortable to me over the years.The front handle/neck bars are as low as u can get them on this frame.Do the P3's front bars/neck go lower then this?Is this frame holding me back to gain +4-5mph on a 40Km's route?
Top Comments
All Comments (12)
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no question , he can afford a porsche and cervelo , rich guy
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frame is to big for you friend, but you can get lower and into a better position by putting an adjustable stem, that will also help you get lower and tighter into the frame too your arms should be some were in the 90 degree area. your saddle is pointing up which is always bad in needs to be flat or pointing down a little and move it forward about 1 centimeter. hope it helps
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thats because of the wheel slipping on the stand still sprinter...
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need to work on your cadence buddy!
9 months ago 2
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nice rims but your pedal strokes don't seem to be so fluid.
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seat is too low!
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bah... you're just showing off your boxter...=p
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Too high and too far back, arm rests are for elbows.
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I wasnt looking at your postion I was too busy wondering why you have aero wheels and an aero helmet while on a trainer?
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Is that an Porsche on the back ground?
stilar1 7 months ago 6
your seat looks like it could move forward..your hip-shoulder-elbow angle should be around 90 and your knee, on the tt bike, can be around 2-8cm in front of the pedal spindle instead of right over the top as on a road bike
spamm0man286 1 year ago 4