Bodybuilding Exercises : Bodybuilding: Bent Over Triceps Extension
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they're called tricep kickbacks
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Nice vid, just subbed!!
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negao ta estupido!
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black wallstreet
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I hate this exercise, I used to have it I'm my programme! When I got to a big weight it started to hurt my rotor cuff!
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this one is hard =(
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@jkrichardson2006 he WAS ripped...he got fat :P
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@WintersunFTWFTW Fag
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@flamez012 Carlton actually is pretty ripped, man! That's why he had to wear sweaters to cover up his muscles.
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immediatly felt the burn on this tricep excercise. Another great vid dude...thanxz man.
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carlton from fresh prince got buff
flamez012 1 year ago 26
Go up and down and you'll get the same effect. triceps have always been pretty easy for me, It's the biceps that always gave me problem because I get tendinitises and i always have to Ice it down.
And it gets very painful.
And always use free wights, Don't use Machines it's a waste of time and you'll never reach anything.
TheonlyPharaoh1 2 years ago 10