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Uploaded by rhymerfitness on Jun 3, 2008
Improvised fitness program with two 225lb. and 650lb. tires. Sledghammers, push-ups, and plyo-jumps are part of the Chaos!
Sports
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Thanks for the feedback. Good idea...I'll incorporate it into part 3.
rhymerfitness 3 years ago
great stuff man... I would add some sort of pull up combination myself and turn it into a circuit but I'm impressed with the design. I'll be trying this myself soon.
prlibre565 3 years ago
Good idea! There's always room to grow with Parts 3, 4,...
Thanks for writing!
I like the creative swinging of the sledge! No you just need to light the end on fire to make it "fun"!
byersb 3 years ago
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Thanks for the feedback. Good idea...I'll incorporate it into part 3.
rhymerfitness 3 years ago
great stuff man... I would add some sort of pull up combination myself and turn it into a circuit but I'm impressed with the design. I'll be trying this myself soon.
prlibre565 3 years ago
Good idea! There's always room to grow with Parts 3, 4,...
Thanks for writing!
rhymerfitness 3 years ago
I like the creative swinging of the sledge! No you just need to light the end on fire to make it "fun"!
byersb 3 years ago