how to train speed and power! time trial jump 4

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Uploaded by on Oct 24, 2007

this is fighter's rehabilitation.
mr.komiya kick boxing top ranker trains like this.he does it 3 rounds.
75times a minitues.
www.kakukuri.com

www.kakukuri.com

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  • @Julzellis You're an idiot.

  • Is that platform a little above knee-level for him?

  • its for your vert clearly...

  • This won't make you run faster! LOL..

    Are u kidding me?

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